All The Phobias – Discover Every Fear and How to Overcome It
Clear, evidence-based guides to 500+ phobias. Explore definitions, symptoms, causes, and proven treatments to better understand and overcome your fears.
✓ 150+ Phobias Covered
✓ Expert-Reviewed Content
✓ Licensed Therapist
✓ 1000+ People Helped
Welcome to All The Phobias
Welcome to AllThePhobias. We’re building the web’s most complete phobia resource. Our editorial approach combines psychological research with plain-English explanations so you can move from confusion to clarity and from fear to action.
What Is a Phobia?
A phobia is an intense, persistent fear of a specific object or situation that is out of proportion to actual danger. Learn how phobias develop, when to seek help, and evidence-based treatments.
At a Glance
500+
Phobias Documented
12%
Experience a Phobia Yearly
3
Evidence‑Based Treatments
10 min
Average Read Time
Some Of Most Popular Phobias
Arachnophobia
Acrophobia
Claustrophobia
Fear of closed spaces
Trypophobia
Fear of holes or clusters
Emetophobia
Thalassophobia
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Browse Phobias by Category
Spiders, snakes, insects, dogs, cats
Public speaking, crowds, judgment
Technology, phones, social media
Needles, blood, doctors, procedures
Heights, water, storms, darkness
Unusual fears, specific objects
Fear of death, failure, imperfection
Numbers (13, 666, 4), cultural myths
Featured Resources
Featured Article’s
Autophobia (Fear of Being Alone), Why It Happens & How to Stop the Panic
Can’t Go Near Heights? Acrophobia Affects 28% of World’s Population
What is Phasmophobia? Millions 7.4% Of Population Can’t Sleep From Ghost Fears
What is Thalassophobia? Why 7.4% of People Fear Deep Bodies Water (Causes, Symptoms & Treatment
What is Automatonophobia? Fear of Mannequins, Robots, Dolls, Statues, & Wax Figures
Recently Added or Updated
Success Stories What Readers Say
“This site helped me understand why my fear shows up—and what to do next.”
— Sarah J.
“Clear, compassionate, and practical. The CBT steps were a game‑changer.”
— Daniel K.
“Finally a resource that explains phobias without the jargon.”
— Priya R.
Frequently Asked Questions About Phobias
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